Hey!
Man boobs are geberally a reflection of your over all weight. Eat healthly and exercise and the man boobs as well as your weight will vanish! but you NEED to be disciplined, it's a proven fact that when men carry weight around the middle it can be a major part in heart disease.
Chest press and dunbell flys are a great way to flatten that area. Hope that helps!
Tasha xxx
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