The sessions will be educational as well as therapeutic (Image: Archant)
CARERS are being invited to a number of support sessions which will be held in Weston over the coming month.
Organised by Positive Step, they will take place at the Crossroads base at 1 Graham Road.
The workshops will all run from 2-4pm and will include educational and therapeutic elements.
The subjects will be:
- Monday: Managing your stress levels.
- July 1: Improving how you feel about yourself
- July 8: Managing your frustrations
- July 15: Coping with change
- July 22: Keeping your spirits up
To book a place visit www.positivestep.org.uk/carers or call 08006 888010.
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