Confidence-building tips at BAY Centre

PUBLISHED: 20:00 29 November 2010

The courses will deal with confidence building and dealing with stress

The courses will deal with confidence building and dealing with stress

Archant

BURNHAM'S BAY Centre will be holding courses on confidence boosting and building self esteem next year.

The courses will run at the centre, in Cassis Close, on Thursdays running from January 27-March 9 at 9.30am-11.30am and, on Thursdays from February 3-March 10 from 6.30pm-8.30pm.

The courses will offer tips on how to build confidence and self-esteem, talk about dealing with anger anxiety and stress.

To book your place, contact Allison Ward on 07704636900.

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