Six-week healthy lifestyle course to start up in Weston-super-Mare

PUBLISHED: 11:00 12 September 2018

The Get Ready For Change course run by Positive Step will start tomorrow in Weston. 	Picture: bowdenimages

The Get Ready For Change course run by Positive Step will start tomorrow in Weston. Picture: bowdenimages

Mark Bowden

A course which will help adults to live a healthy and active lifestyle is launching tomorrow (Thursday).

The Get Ready for Change course will run for six-weeks and it will offer people a chance to overcome the challenges associated with losing weight.

It has been organised by the mental health partnership Positive Step in Weston and it will be held in its Coast Resource Centre in Diamond Batch road.

Each session is two hours long and the topics covered include healthy and balanced eating and dealing with cravings.

The course is free and starts tomorrow at 6.30pm.

People who wish to take part are asked to fill in a registration form on the partnership’s website by 2pm on the course start date.

Those applying must be aged 18 and above and have a body mass index of between 25 and 40.

To find out more, contact Positive Step on 01934 523682 or visit

More from Weston Mercury

Weston were well beaen by Radstock in the Somerset Super League Darts.

Read more
44 minutes ago

Weston-super-Mare’s MP he will be backing the Prime Minister in tonight’s no-confidence vote.

Read more

Hornets Under-13s recorded a narrow victory over Bath in an entertaining match at the Nest.

Read more

Winscombe Colts defeated Hornets 25-24 in a terrific advert for colts’ rugby on the artificial pitch at Hornets.

Read more

Weston-super-Mare’s ‘gateway to the town’ has reopened for the first time in three years.

Read more

A quartet of bowlers from St Andrews defeated Ilminster in the EIBA national fours championship.

Read more

Uphill B team lost 7-2 to league leaders Backwell, despite their best efforts.

Read more

Nearly all of Weston Open Badminton Club’s teams were in action last week.

Read more

St Johns B are the leaders of the Weston and District Skittles League Division 1 table.

Read more

The Convicts are the leaders at Christmas in the Weston Mixed Cribbage League.

Read more

Most Read News

Read Online

Read the Weston Worle and Somerset Mercury e-edition E-edition

Local Weather

Partly Cloudy

Partly Cloudy

max temp: 8°C

min temp: 4°C

Useful Links

Advertise in the paper
Submit a Story
Subscribe to the paper
Send Your Letters
Order Photos
Family notices
Reader Travel

Family Notices 24

Newsletter Sign Up

Weston Mercury twice-weekly newsletter
Sign up to receive our regular email newsletter

Our Privacy Policy

Hot Jobs

Show Job Lists