Adam secure second spot on his debut

PUBLISHED: 09:38 24 June 2016 | UPDATED: 09:38 24 June 2016

Adam Harding.

Adam Harding.


Weightliftin Adam Harding secure second spot on his debut at a competition in Wembley.

Synergy Barbell member Adam Harding travelled to Genesis Gym, Wembley, to compete in his first novice powerlifting competition.

Coming from a strongman background, Adam showed great determination throughout training and exceeded all expectations on the day, securing second place among stiff competition from the local athletes on their home turf.

Adam’s final lifts were 190kg squat, 130kg bench, 257.5kg deadlift. He will be competing again in Plymouth in October, before seeking qualification to national level competition next year.

Anyone interested in trying a novice competition in October, contact Synergy Barbell via email

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